NATURAL WAY OF LOOSING WEIGHT: HOW TO LOOSE 0।50KG DAILY

NATURAL WAY OF LOOSING WEIGHT: HOW TO LOOSE 0।50KG DAILY

LOOSING 0.50KG IS AS EASY AS ABC WITHOUT SPENDING A KOBO, BUT BEFORE YOU START PRACTISING THE PROCESS YOU NEED TO TAKE THE FOLLOWING INTO CONSIDERATION.
· YOU MUST EAT BETWEEN MEAL
· YOU SHOULD AVOID INTAKE OF BEER OR ANY FORM OF ALCHOLIC DRINK
· AVOID TAKING OF SNACK
· AVOID EXCESS FAT AND OIL FOOD

IF YOU CAN AVOID ALLTHESE ABOVE THEN THE PROCESS WILL WORK FOR YOU.

NOW FOLLOW THE IDEA.
YOU KNOW “WATER” (H2O) IS A VERY GOOD SUBSTANCE THAT BREAKS DOWN PARTICLES AND ELEMENT IN THE BODY

THE PLAN ON HOW TO USE IT:
IN THE MORNING BETWEEN 5:00AM TO 7:00AM TAKE ONE LITRE OF NATURAL WATER, THEN WHEN YOU TAKE YOUR BREAKFAST TAKE ANOTHER ONE OR TWO LITRE (S).

IN THE AFTERNOON TAKE TWO LITRES OR MORE

WHILE IN THE EVENING REPEAT TWO OR MORE LITRES

BEFORE YOU START THIS PLEASE TAKE NOTE OF YOUR WEIGHT, AFTER THE FIRST DAY CHECK YOUR WEIGHT YOU WILL SEE THE RESULTS