Thursday, February 02, 2017

9 Ways To Improve Safety Performance In Your Organization



9 Ways To Improve Safety Performance In Your Organization
1. Leadership Commitment
I have worked with many organizations and figured out that the most important element in safety is the commitment from top leadership, without leadership’s commitment, no organization can achieve the level of safety they desire for. It gives employees a sense of responsibility when they see their leader preaching and practicing safety in every aspect of business.
In any organization, it is always the leadership who drives the cultural change by inspiring and influencing other employees with their actions and
Felt Leadership . Many leaders show their commitment but gets in conflict when rest of the employees see their actions and words are not aligned, in simple words, they do not walk the talk.


2. Understand your employee’s Mindset & Behavior.
Many organizations have safety improvement initiatives in place that helps them monitor their employee’s safe and unsafe acts; one way is to develop a behavior-based safety program. All these improvement initiatives will just turn useless if you don’t understand what is going on behind the brains of your employees,
why people do what they do? What drives their actions? What are their values, beliefs, and attitude? The answer to these questions lies in cognitive human psychology. The approach towards improving safety nowadays has stepped beyond behavior-based safety, organizations now conduct Values, Attitudes and Beliefs (VAB) study to understand their employees better and work it around. Each individual has his/her on values and beliefs, once you understand them; it will be much easier for you to connect with your employees. (Learned from DuPont)


3. Make your employees accountable for Safety.
Safety is not just leadership’s responsibility, it is everyone’s responsibility. Employees at all levels should understand their role in safety and participate in safety improvement initiatives. Leadership should hold employees accountable for non-performance or engaging in unsafe acts.
All employees must understand that the ultimate goal of implementing safety rules is to save lives, and at the end of the day it is beneficial to them, no one else. I have never in my career seen a person who tells me, tonight, I want to go home with a broken arm, which means people do understand that safety is good for their health but still needs someone to re-enforce rules.


4. Understand, analyze and eliminate risks involved in the process, technology and facility.
Many leaders ask me this question; our employees have the real sense of personal safety, why do they still get hurt? Well, if you’re employees are well-committed to personal safety but still getting hurt, than there must be something wrong with the process, technology, or the facility they operate in.
This is one area that can be addressed by a well-balanced Process Safety Management program. Many organizations just perform a HAZOP of PHA study and feels they have completed their compliance obligation. Process Safety is much broader than just HAZOP or PHA. It contains 14-elements that help organizations completely eliminate hazards from any operations, such as; PSSR, Mechanical Integrity, Incident Investigation, Emergency Response and Planning, Management of Change etc.


5. Too many improvement initiatives? Integrate them.
If you’re an organization with too many improvement initiatives, you might find your employees telling each other, I have too much on my plate and can’t focus at my ultimate role.
When an organization adopts different programs from different consulting firms, it sometimes creates confusion too, because all these programs carry different approaches towards safety. To align your approach with your vision, you need to integrate these approaches and develop one integrated system that allows employees to speak one language. All you need is one safety system that is aligned with organization's vision.


6. Have a well-trained incident investigation team.
I have seen many incident investigation reports, in many cases; the findings or root cause is way too far from the reality. Safety personnel need to understand the importance of the real and accurate findings, because these findings will eventually help the organization solve the real problem. Moreover, an incomplete or inaccurate report can lead us to a direction that has nothing to do with reality, and eventually waste of time.
In many cases, we perform the why-tree analysis , blame the employee and close the case. In my experience, if we dig a bit more, we will find the real problem. For example, an employee was rushing to finish his job before the end of the shift and got himself hurt on the machine. The team investigated and blamed the employee for the incident; however, no one noticed why was he actually rushing? Whereas his supervisor has given him a heavy production goal to achieve before the end of his shift and he was trying to achieve that goal. So, what was the root cause here?


7. Make use of technology; get a Safety Management System in place.
If an organization in today’s technological world tells me that they still use those old school Microsoft Excel data sheets to monitor and track their progress on safety, my advice to them will be to get a Safety Management System, it’s worth spending some cash for the value it provides. Your time worth millions that can be spent on other important activities rather entering data manually into excel sheets.
A Safety Management System can make your life easier in many ways, it helps you automate the whole process, all your safety policies and programs gets into one integrated system, your employees know where exactly they can find information they need, your leaders know what reports they need to look into, it helps you track progress in a timely manner and you don’t need to run over half a million files in your computer to look for one policy. It’s all there, just one click away.


8. Recognize and reward employees for their contribution to safety.
Ever wonder what a motivated employee can contribute to your organization? Recognizing and rewarding your employees is another key area that can lead to success. Many organizations turn strict on their employees for unsafe activities; some even get to the extent where they fire them. This will only create fear among them, and they will only follow rules because they are asked to, not because they want to. This is what distinguishes compliance from commitment.
What I have seen in organization with world-class safety culture is different, they motivate and reward their employees with safe behavior in such a way that inspire others and eventually change their behavior towards safety too. Many times, companies reward their employees with cash, but this has a negatives impact too. Too much of cash rewards can encourage employees to hide the real facts because they want to win cash.


9. Train your employees regularly on safety.
Even your best people need a refresher after some time to keep them on track. The best way people learn in any organization is through its culture, but again, your employees at some point will turn complacent at their job and complacency is the most dangerous form of hazard. Refresher training can teach them some new techniques on how to be safe at work, plus it will remind them of their role in safety.

At the end of the day, safety is all about care, saving lives, families, and the society we operate in.

Health Benefits of Dates Seed



Health Benefits of Dates – Promoting Heart, Brain, and Digestive Health
Mike Barrett
by Mike Barrett
Posted on March 5, 2013
date fruitA product of the date palm and cultivated since approximately 6000 B.C, the date fruit is one of the sweetest fruits around and also happens to come in many different varieties. Although dates can be eaten fresh, the fruit is very often dried, resembling raisins or plums. But whether fresh or dry, the health benefits of dates are still just as plentiful.
Nutritional Content of Dates
If you’re looking for fiber, potassium, or copper, look no further than dates. While dates are rich in many vital nutrients and therefore offer many health benefits, the fruit is so small that you’ll need to consume a larger quantity to intake the necessary amount.
The following nutritional data outlines some of the key nutrients found in dates, and is based on a 100g serving of the fruit.
  • Fiber – 6.7 grams. 27% RDA.
  • Potassium – 696 milligrams. 20% RDA.
  • Copper – 0.4 milligrams. 18% RDA.
  • Manganese – 0.3 milligrams. 15% RDA.
  • Magnesium – 54 milligrams. 14% RDA.
  • Vitamin B6 – 0.2 milligrams. 12% RDA.
Note: Dates are high in sugar content – coming in at a whopping 66.5 grams per 100 gram serving of the fruit. It is recommended to lessen sugar consumption as much as possible, even when the sugar is being consumed from fruit.
Check out the USDA Nutrient Database for a full nutritional profile of dates.
The Known Health Benefits of Dates – What the Date Fruit Has to Offer
Dates aren’t exactly a nutritional powerhouse when compared to some other foods like kiwi or sesame seeds, but the fruit does still offer numerous health benefits along with great taste. Here are some health benefits of dates.
  • 1. Promoting Digestive Health, Relieving Constipation – Fiber is essential for promoting colon health and making for regular bowel movements. The insoluble and soluble fiber found in dates help to clean out the gastrointestinal system, allowing the colon to work at greater levels of efficiency. Some other benefits relating to fiber and colon health are reduced risks of colitis, colon cancer, and hemorrhoids. (Dates could even be coupled with other home remedies for hemorrhoids.)
  • 3. Anti-Inflammatory – Dates are rich in magnesium – a mineral known for its anti-inflammatory benefits. One study found that “inflammatory indicators in the body such as CRP (C-reactive protein), TNF (tumor necrosis factor alpha), and IL6 (interleukin 6) were all reduced when magnesium intake was increased.” Further, inflammation in the arterial walls was also reduced with magnesium intake. Based on magnesium’s anti-inflammatory properties and the findings of this study, magnesium can effectively reduce the risk of cardiovascular disease, arthritis, Alzheimer’s disease, and other inflammation-related health ailments.
  • 4. Reduced Blood Pressure – Magnesium has been shown to help lower blood pressure – and again, dates are full of the mineral. Additionally, potassium is another mineral in dates that has several functions within the body, aiding with the proper workings of the heart and helping to reduce blood pressure.
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  • 5. Reduced Stroke Risk – After evaluating 7 studies published over a 14 year time period, researchers found stroke risk was reduced by 9% for every every 100 milligrams of magnesium a person consumes per day. The research can be found in the American Journal of Clinical Nutrition.
  • 6. A Healthy Pregnancy and Delivery – Further adding to the health benefits of dates, one study performed by researchers at the University of Science and Technology set out to discover how the date fruit impacted labor parameters and delivery outcomes. After studying 69 women for a year and 1 month, the researchers found that “the consumption of date fruit in the last 4 weeks before labour significantly reduced the need for induction and augmentation of labour, and produced a more favourable, but non-significant, delivery outcome. The results warrant a randomised controlled trial.”
  • 7. Boosting Brain Health – Some studies, such as one found in JAMA Internal Medicine, found that sufficient vitamin B6 levels are associated with improved brain performance and better test scores.
A Summary of Dates Health Benefits: Dates are Great for:
  • Weight loss
  • Relieving constipation, supporting regular bowel movements
  • Promoting heart health, reducing heart disease risk
  • Diarrhea
  • Iron-deficiency anemia
  • Reducing blood pressure
  • Impotence
  • Promoting respiratory and digestive health
  • Pregnancy deliveries
  • Hemorrhoid prevention
  • Chronic conditions such as arthritis
  • Reducing colitis risk
  • Preventing colon cancer
Remember to share all of the health benefits of dates with your friends and family!
Additional Sources:

Why You Should Know your Genotype Before Considering Getting Married



Why You Should Know your Genotype Before Considering Getting Married

A lot of Medical doctors and marriage counselors advise that couples who are about to get married should go for specific medical tests before tying the knot.
While this is very important, many couples don't heed this advice for fear of probably incompatible results, especially as regards their haemoglobin genotype, emerging to become a reason for not getting married after such a long and deep emotional investment into each other (it can be very heart-breaking and some people might go into depression that would require psychiatric care if they're compelled to cut off the relationship and marriage after such a long time of planning about their future together).

Instead of waiting till you meet that special half with whom you will spend your lifetime before realizing the importance of such specific medical tests, why not go for these medical tests now that you're probably single or have not met that special someone yet?

Whether you're a man or woman, you should undergo a haemoglobin genotype test now before you meet your lifetime partner when it might either be too late or the outcome of your incompatibility could drive you into a mental breakdown.

The Importance of knowing your Haemoglobin genotype

There are several disease variants of the haemoglobin gene, but the commonest ones are haemoglobin S and C. The normal haemoglobin gene present in adult humans is A which exist as AA.

However, some people have the A and S pairing as AS; some have the S and another S pairing as SS which is known as sickle cell disease; and a few people have S and C pairing to form SC which is also as bad as SS.

If your haemoglobin genotype test comes out as AS, SS or SC, it means you can give birth to a child with SS if you marry someone who is AS or SS. For instance, if a man with AS marries a woman with AS, one in every 4 children they have will be SS. But that's probability in theory. In reality that one child could be the first child; and that one child in every 4 children could manifest as 4 children in every 16 children, meaning the first 4 children can be SS and the couple has to give birth to more than 10 children to stand a chance of having a child who is either AA or AS!

Thats huge!!

Taking care of a child who is SS can be a nightmare especially for couples who don't have the financial capacity; and even for those with the financial resources, the child may still die from a crisis or complication that can occur when nobody expects it. Hence, knowing your haemoglobin genotype before entering a relationship that could lead to marriage will enable you talk about it with your partner, and if you're incompatible, the possibility of marriage can easily be ruled out at this early stage of the relationship, unlike when you're getting to know your haemoglobin genotype after proposal and the wedding is a few weeks away!

What's your genotype? Go find out today!

Culled from Nairaland.com

Why You Should Know your Genotype Before Considering Getting Married



Why You Should Know your Genotype Before Considering Getting Married

A lot of Medical doctors and marriage counselors advise that couples who are about to get married should go for specific medical tests before tying the knot.
While this is very important, many couples don't heed this advice for fear of probably incompatible results, especially as regards their haemoglobin genotype, emerging to become a reason for not getting married after such a long and deep emotional investment into each other (it can be very heart-breaking and some people might go into depression that would require psychiatric care if they're compelled to cut off the relationship and marriage after such a long time of planning about their future together).

Instead of waiting till you meet that special half with whom you will spend your lifetime before realizing the importance of such specific medical tests, why not go for these medical tests now that you're probably single or have not met that special someone yet?

Whether you're a man or woman, you should undergo a haemoglobin genotype test now before you meet your lifetime partner when it might either be too late or the outcome of your incompatibility could drive you into a mental breakdown.

The Importance of knowing your Haemoglobin genotype

There are several disease variants of the haemoglobin gene, but the commonest ones are haemoglobin S and C. The normal haemoglobin gene present in adult humans is A which exist as AA.

However, some people have the A and S pairing as AS; some have the S and another S pairing as SS which is known as sickle cell disease; and a few people have S and C pairing to form SC which is also as bad as SS.

If your haemoglobin genotype test comes out as AS, SS or SC, it means you can give birth to a child with SS if you marry someone who is AS or SS. For instance, if a man with AS marries a woman with AS, one in every 4 children they have will be SS. But that's probability in theory. In reality that one child could be the first child; and that one child in every 4 children could manifest as 4 children in every 16 children, meaning the first 4 children can be SS and the couple has to give birth to more than 10 children to stand a chance of having a child who is either AA or AS!

Thats huge!!

Taking care of a child who is SS can be a nightmare especially for couples who don't have the financial capacity; and even for those with the financial resources, the child may still die from a crisis or complication that can occur when nobody expects it. Hence, knowing your haemoglobin genotype before entering a relationship that could lead to marriage will enable you talk about it with your partner, and if you're incompatible, the possibility of marriage can easily be ruled out at this early stage of the relationship, unlike when you're getting to know your haemoglobin genotype after proposal and the wedding is a few weeks away!

What's your genotype? Go find out today!

Culled from Nairaland.com